FAQs

Welcome to Sunlark! If you're planning to experience the joy of stand-up paddleboarding (SUP) at Middle Creek Reserve, Narrabeen Lagoon in Sydney's Northern Beaches, here are some key Frequently Asked Questions to keep in mind:

GENERAL PUBLIC

  • You can find us at Sunlark Narrabeen - Middle Creek Reserve, North Narrabeen NSW 2101, in the picturesque surroundings of Sydney's Northern Beaches.

  • Your safety is our top priority. Regardless of your swimming ability, we provide Personal Flotation Devices (PFDs lifejackets) to ensure a secure outing on the water. Our accredited instructors are also on hand to offer guidance and SUP advice.

  • Children who are 120cm tall or taller can paddle a SUP on their own. Younger kids are more than welcome to join their parents or family/friends on their SUP boards.

  • Our SUPs typically have a weight limit of approximately 100-110kg. Keep in mind that this limit may vary depending on your balance and SUP skills.

  • Depending on the combined weight, we allow either two teenagers or one adult and one child on a single SUP, offering a fun experience for pairs.

  • Opting for a rental? You'll have the freedom to explore the lagoon at your own pace. Our instructors will provide you with directions and essential SUP techniques before you embark on your independent adventure.

    Visit our rental page

  • Our guided tours last 90 minutes and include the expertise of a guide and instructor. If your child is too small to SUP independently, they can ride along with you on the same board.

    Visit our tours page

  • Sunlark is open from 7 AM to 5 PM, offering four tour slots daily at 7 AM, 9 AM, 11 AM, and 3 PM, allowing you to choose a time that suits your schedule.

    Visit our booking page

  • Please note that our operations are weather-dependent. In the event of adverse weather conditions, we reserve the right to reschedule your session for safety reasons.

    Check out the weather forecast here

HALF DAY KIDS ADVENTURE PROGRAM

  • The program is designed for kids aged 8 - 16

  • No, this program is beginner-friendly! We’ll teach kids all the basics, including balance, paddling, and safety.

  • Our typical Kids Program goes from 9AM to 1PM

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  • We maintain a low instructor-to-child ratio, typically 1 instructor for every 4-5 kids, to ensure individual attention and safety.

  • • Certified instructors with First Aid and CPR training.

    • Clear boundaries on the water.

    • Constant supervision.

    • Emergency procedures in place for all activities.Visit our rental page

  • • Swimwear.

    • A towel.

    • Sunscreen (already applied).

    • A hat and sunglasses.

    • A dry change of clothes.

  • We provide light snacks and water. If your child has specific dietary needs, feel free to pack their own snacks.

  • The program is held at Middle Creek Reserve, Narrabeen Lagoon, a calm and safe area ideal for paddleboarding.

  • Activities include SUP relay races, SUP Ball games, SUP Tug of war andn other activites tailored to the group’s age and skill level.

  • Yes, we may take photos of the group during activities to share with parents. If you’d prefer no photos, just let us know during registration.

We hope this information helps you plan your SUP adventure with Sunlark.

Feel free to reach out if you have any further questions or need assistance with your booking.